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Social Coach

Male. Lives in Brighton&Hove, United Kingdom.
About Me
Social Coach is your go-to social network ready and dedicated to delivering an organised and effortl... View More
Running Group
1 Member
Cardio
Relaxed Yoga
1 Member
HIIT Class
1 Member
HIIT

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Social Coach
Good evening everyone, we hope you all had an amazing Christmas and New Years! Kicking things off with 5 tips for personal trainers who are trying to gain more clients: 1. Make it easy for people to... View More
1 person likes this.
Social Coach
5 facts about fitness. 1. Fitness is not a one-time event, it is a lifestyle. 2. People who are physically active have a reduced risk of developing chronic diseases such as heart disease, stroke, ty... View More
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Social Coach
4 ways for Personal Trainers to Network. 1. Seek out valuable connections - Friends or family that may already be in the industry, this would be a good place to start. 2. Partner up - Fellow persona... View More
Social Coach
What is your go-to supplement?
2 people like this.
Ellis Richardson
I really like The Energy Booster by innermost - it’s really tasty and works the best for me to give me energy for my workout! Always open to suggestions though!
Like December 6, 2022
Aarron  Ancell
Whey protein all the way, used it for years and so have all of my clients! 1f44c.png
Like December 7, 2022
Social Coach
FUN FACT!! -- You use 200 muscles to take a single step forward. -- What is your fun fact about fitness?
2 people like this.
Aarron  Ancell
The pressure on your feet is equal to about 3-4 times your body weight with each step while running
Like November 26, 2022
Ellis Richardson
‌ Really? That’s crazy!
Like November 26, 2022
Ellis Richardson
Listening to music can improve workout performance up to 15%!!
Like November 26, 2022
Social Coach
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Social Coach
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Social Coach
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Social Coach
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Social Coach
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